Health|July 6, 2010 8:09 am

Sunscreen Is Key This Summer

Now that summer is here it is very important to remember to apply sunscreen before going outside.

Exposure to the sun is actually healthy in small doses but those who spend extended amounts of time outdoors are at risk of burning, which is very dangerous when it comes to skin safety.

UV rays from the sun are not safe for our skin thus it is key to remember to lather up with sunscreen before going outside, thus protecting our skin from potential harm.

There are many different brands of sunscreen on the market, all of which promise on their labels to offer the best protection from the sun.

Picking the right sunscreen is important as based on their SPF levels, each offers a different level of protection from the sun.

A few things to keep in mind when picking sunscreens include, choosing a brand with at least an SPF of 30 as this will offer prolonged protection from the sun, and if planning on going swimming picking a sport brand that will not wash off in water.



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