I’m glad that Sam has decided to change his lifestyle (well, with nutrition and health that is haha). Unlike him, I’m what’s considered “morbidly obese” in medical terms. I found that when I started eating a full healthy breakie, lunch and tea, cut out sweets and fizzy drinks, drank tons of water, ate healthier snacks and grouped that with minimal physical activity (for now)made me much more active.
I managed to lose 1 stone in less than 2 weeks. It is possible for that type off weight loss to occur with me being such an obese person. I’m 157.5cm and weigh 17.86 stone.
I don’t have a trainer, cook or special equipment. I don’t have people cheering me. I can’t be arsed.
I’m eating healthy and moving more. That is my mantra now.
Deb Mosenfelder
On the one hand he looks good, REALLY good and the food he’s eating is obviously healthy. But on the other it seems like a radical amount of weight loss in too short a time span, that weight is sure to boomerang back as often happens to people who are overweight and quickly take off weight.
There is no reason to be out of shape if you can afford to buy healthy food items, and if you can afford a personal chef. In addition, when you are rich getting a really good personal trainer is viable.
I’m glad that Sam has decided to change his lifestyle (well, with nutrition and health that is haha). Unlike him, I’m what’s considered “morbidly obese” in medical terms. I found that when I started eating a full healthy breakie, lunch and tea, cut out sweets and fizzy drinks, drank tons of water, ate healthier snacks and grouped that with minimal physical activity (for now)made me much more active.
I managed to lose 1 stone in less than 2 weeks. It is possible for that type off weight loss to occur with me being such an obese person. I’m 157.5cm and weigh 17.86 stone.
I don’t have a trainer, cook or special equipment. I don’t have people cheering me. I can’t be arsed.
I’m eating healthy and moving more. That is my mantra now.
Deb Mosenfelder
On the one hand he looks good, REALLY good and the food he’s eating is obviously healthy. But on the other it seems like a radical amount of weight loss in too short a time span, that weight is sure to boomerang back as often happens to people who are overweight and quickly take off weight.
There is no reason to be out of shape if you can afford to buy healthy food items, and if you can afford a personal chef. In addition, when you are rich getting a really good personal trainer is viable.